Author(s): Dr. Lakhsmi Narayan Kaibarta

Abstract:
The human civilization underwent many changes and developments with the passage of time. Early man lived in caves and forests. They lived on the food available in the forests. The process of evolution of technology has reached a point where pretty much anything is available at the touch of a button. Shopping, learning, working and entertainment can all be accessed from the comfort of our own homes. Science and technological advancement has blessed mankind with all the basic comforts of life. In today’s life emails, iPhones, laptops, wifi, headphones and cell phones dominate our modern world. However technology bliss us many advantage for life progress and similarly it gives lots of health related hazards like poor sleeping habits, development issues, back and neck pain, strain on the eyes, lack of privacy, obesity risk, stress, relationship issues, road accident, hearing impairment, death from social networking etc. These tech related-health risks cab be decreased through use of technological instruments in limited time, take preventive guards, systematic habits, healthy exercise and information about the negative side of technology on health. In this dynamic span of life can be healthy and more colourful with helping of technology.

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