Author(s): Nilesh D Joshi and Makarand S Joshi

Abstract:
The main objective of the article is to spread the importance of proprioceptive exercises as a training component. In this article research scholar try to express the importance of proprioceptive training in the field of sports. The famous quote 'prevention is better than cure' is a main concept behind that. At present the proprioceptive training is widely used in the area of physiotherapy. The research scholar felt that if this training would be used in the sports field, it may show usefulness toward sports by improving player's proprioception. For that purpose research scholar describes some terminologies and situations in sports (eg. Motor control, consciousness, unconsciousness etc.).

Pages: 378-379  |  722 Views  122 Downloads