Author(s): Dr. Ashwani Bali

Abstract:
This paper represents “A Study of Cardio-Respiratory Endurance of Athletes and Non-Athletes”. The purpose of this study was to find out the cardio-respiratory endurance of athletes and non-athletes. Total Sixty (60) subjects were selected for the collection of data which include thirty (30) as athletes and thirty (30) as non-athletes from Govt. Degree College Akhnoor, University of Jammu by employing simple Random sampling method and the age group of subjects was ranged between 18-25 years. Twelve Minutes Run-Walk Test was used and the purpose was to measure Cardio Respiratory Endurance. In this Equipments were Football field, stopwatch, whistle, score sheet, pencil and clapper, etc. The data was analyzed by using the ‘t’ test to find out the significant difference among the athletes and non athletes. The findings of this study showed there is significant difference of cardio respiratory endurance component between athletes and non-athletes. Athletes are having more cardio respiratory endurance than non-athletes.

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