Author(s): Umesh P Kamble

Abstract:
The paper highlights how yoga plays a substantial role in modern life it is an integral part of our history, on one hand, serving as a barometer of human progress, yoga give the entire world an opportunity to mingle together, exchange values and improve relationships. Events form an ideal condition for bringing the human race together. In general most people indulge in a yoga event for the pleasure of it and also as a means of achieving fitness to tone up their body and mind. Further, people have keen interest on success in competitive life. In every aspect of life ‘yoga’ plays a predominant role for shaping the personality of person and developing health of the people, it improves concentration, controls weights and some other physical improvements. Develops the efficiency of various organic systems of body and develop fitness, and act as relaxation technique, and develops co-ordination of body and mind that results in excel better life, that is a better human capital.

Pages: 1348-1350  |  705 Views  93 Downloads