Author(s): P Sasikumar and Dr. S Dhanaraj

Abstract:
The purpose of the study was to find out the impact of SAQ training on selected Bio-motor variables among male cricket players. To achieve the purpose of the study thirty male cricket players have been randomly selected from affiliated colleges of Alagappa University, Karaikudi in the state of Tamil Nadu, India. The age of the subjects were ranged from 18 to 25 years. The subjects were randomly divided into two equal groups of fifteen each such as experimental group and control groups. The experimental group participated in the SAQ training for 8 weeks, 3 days a week, one session per day. The control group maintained their daily routine activities and no special training was given. The subjects of the two groups were tested on selected variables prior and immediately after the training period. The collected data were analyzed statistically through analysis of covariance (ANCOVA) to find out the significance difference, if any between the groups. The 0.05 level of confidence was fixed to test the level of significance difference, if any between groups. The results of the study showed that there was significant differences exist between SAQ training group and control group. And also SAQ training group showed significant improvement on speed, agility and flexibility compared to control group.

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