Author(s): Gawhar Ahmad Hajam, Dr. Jigmat Dachen and Tawseef Ahmad Bhat

Abstract:
The purpose of the study was to identify the awareness about health and physical fitness among JK Youth. For this study, total 200 (N =200) Male subjects were selected from J & K universities. For this purpose questionnaire was developed by the research scholar with the help of guide and experts of this field. The data was collected from the students with the help of questionnaire. After analyzing the collected data, it is found that there is much awareness about health and physical fitness Among J& K Youth. The level of significance 0.05 was set.

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