Author(s): Parveen Dhayal

Abstract:
This study investigates the potential influence of anthropometric dimensions on sit-up performance, specifically exploring advantages or disadvantages associated with limb and torso lengths. A cohort of 20 girls and 20 boys from diverse backgrounds participated in the study. Detailed anthropometric measurements, including humerus, torso, femur, and tibia lengths, were collected and correlated with sit-up performance in the context of the Navy Physical Readiness Test (PRT). The findings revealed distinctive patterns within each gender group, highlighting the significance of certain limb lengths, particularly humerus and tibia, in sit-up outcomes. The correlations underscore the need for gender-specific considerations in fitness assessments. Height demonstrated a moderate positive correlation with sit-up performance, influenced by tibia length. The study contributes valuable insights into the nuanced relationship between anthropometric factors and sit-up outcomes, emphasizing the importance of individualized fitness testing for diverse populations.

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