Material and Methods: The research study included seventy-five (N=75) female subjects, ages 18 to 25, from the Guru Nanak Dev University's Department of Physical Education in Amritsar, Punjab, India. The Locomotor competence (viz., Speed ability & Jumping ability), Object control competence (viz., Dribbling ability & Throwing ability) and Balance competence were taken into consideration for this study.

Statistical Analysis: The normality of the data was checked by using the Shapiro-Wilk (SW) Test of Normality. Under the data analysis, exploration of data was made with descriptive statistics and graphical analysis. Distribution of Grades under Normal Distribution was used, further it was sorted into five grades i.e., Very Poor, Poor, Average, Good and Excellent.

Results: In Speed Ability: - The Rating above10.972 was very poor, 10.972-10.466 was poor, 10.466-9.454 was average, 9.454-8.948 was good whereas, rating below 8.948 was excellent. In Jumping Ability: - The Rating below 1.305 was very poor, 1.305-1.385 was poor, 1.385-1.545 was average, 1.545-1.625 was good whereas, rating above 1.625 was excellent. In Dribbling Ability: - The Rating above 36.457 was very poor, 36.457-32.521 was poor, 32.521-24.649 was average, 24.649-20.713 was good whereas, rating below 20.713 was excellent. In Throwing Ability: - The Rating below 2.138 was very poor, 2.138-2.695 was poor, 2.695-3.809 was average, 3.809-4.366 was good whereas, rating above 4.366 was excellent. In Balance: - The Rating below 7.594 was very poor, 7.594-12.196 was poor, 12.196-21.4 was average, 21.4-26.002 was good whereas, rating above 26.002 was excellent.